On occaision, in my adult life, I have done some volunteer work. Many years ago I was a volunteer at the San Dieguito River Park. I stayed with that until I moved away from the area. Years ago, I volunteered to set up and maintain a fish tank at an elementary school library in Kitsap County.
Minimal, short-term, anonymous, unscheduled and spontaneous effort can feel positive too.
Good memories form all this and on the lookout to do more as time goes on.
An idea for some music in the background:
Photo at top of page:
Watching the waves at Point Partridge